Today’s health topic we will surface on is mental health. The following topic is not meant to replace medical advice and you are strictly advised to consult with your social worker, psychotherapist, or psychiatrist. One famous proverb from the wisest man says: “A merry heart does good like a medicine, but a broken spirit dries the bones.” Interestingly enough there is so much truth to that! Let us take a look at some factors that can help our mood. Our brain is an amazing m